with Ashton August
Be Brave with your Life | Sweat with Intention
Buti Yoga is a powerful blend of tribal dance, yoga, and plyometrics. The word "Buti" is a Marathi Indian term for “the cure to something hidden beneath the surface.” The Buti yoga practice focuses on removing blockages in the first and second chakras to activate the innate qualities of sexuality, power, confidence, and cleansing.
In this workshop, we will learn about the chakra system and explore movements that help to activate and align each chakra. We will also explore the Spiral Structure Technique and learn how to incorporate that into our practice. Learn valuable techniques for abdominal engagement and mind/body connection, and have fun learning a few basic tribal dance moves before putting it all together in a Buti Yoga flow!
Buti Yoga helps build full-body strength and toning, increase self-confidence and self-love, and find a community of uplifting, supportive, and positive yogis. Come sweat with intention to bass beats, positive vibes, and other likeminded people. We can't wait to see you there!
AND, AT CHECKOUT.....DON'T FORGET TO "GIVEBACK" TO: Colorado Puppy Rescue
Where: Atherial - Yoga, Barre & Aerial Fitness
When: June 29
Cost: $20 online | $25 door