Have you ever wanted to feel differently about your body? Was the pressure this summer to attain that "perfect beach body" more of a burden? Come feel relaxed and restored at my body positive yoga event hosted with Coach Reba and A Butterfly's Journey!
Event Theme: Who are the Saboteurs in Your Life?
Through a journal exercise & yoga class together we can help to identify them. Then change the story surrounding them; finding the ability to SURRENDER!
This event is $35 per person: includes light snacks & professional photography! (photos are always optional) There are ONLY ten spots & they will fill up fast!
Don't forget to GIVEBACK to the Eating Disorder Foundation at checkout!
About Christina... A little bit about me, Christina Marie. I am originally an east coaster but found my way home to Colorado five years ago and I've never left since! This journey to Colorado has been all about me making the commitment to firmly, and whole heartedly love my body. After ten years of battling a life threatening eating disorder (anorexia nervosa) I have now come to the conclusion that my body is the GREATEST instrument that I will ever own. And that is why I want to respect it in the highest forms possible through a commitment to self love and self care. I created my body positive yoga events this year to show you that I am NOT any different from them simply because I chose recovery from an eating disorder. I may do public speaking, writing, and host workshops, but I too struggle in the same ways as ANYONE else with feeling my own insecurities about body image. Thankfully recovery is not a straight line or a black and white world that I've been living in since I moved here. I believe with my workshops through flow, movement, mantras, and rest we can learn how to change the way that we think and feel about our bodies for the better. If you've ever wanted to improve your relationship to your body, I would encourage giving my workshop a try!
Reba has an extensive background in education and fitness: M.Ed., CPCC, ACC, AAFA certified (group fitness instructor), NASM certified personal trainer, 500 Hour Trained Yoga Instructor in Bikram and Power Vinyasa, and more. An Advanced Definitive Barre Fitness instructor and certified Barre instructor, Reba studied Barre and Mat Pilates at Power Pilates in New York, and became a Master Trainer for Aerial Yoga after moving to Colorado. Simultaneously energetic and restorative, Reba’s empowering classes inspire students to explore, be playful, and feel alive. Outside the studio, Reba is a life coach who enjoys spending time outdoors with her family, friends, and of course, her dogs Daisy, Ally, Orbit and Dash.